Practicing and Cultivating Meaning.

Jeff Fox
9 min readDec 3, 2019

In a culture of instant gratification and dismissive replacement maintaining a sense of meaningfulness is crucial for our wellbeing.

Photo by Moodywalk on Unsplash

The concept of something being meaningful has been getting a bad rap for a while now. It’s become viewed as synonymous with weighty, restrictive, and obsessive. Or it swings the other way and is viewed as the new-agey rhetoric of neo-Zen types who take a moment to give…

--

--

Jeff Fox

A professional dancer, choreographer, theatre creator, and featured TEDx speaker with an honours degree in psychology, two black belts, and a lap-top.